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Cardiovascular fitness class

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Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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Class Trainers

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Mark Moreau

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  • 34

  • 185-190 pounds

  • 5’11’

  • Co-Founder
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Trevor Smith

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  • 28

  • 175-180 pounds

  • 5’13’

  • Cardio Trainer
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Descubra uma curadoria de práticas pensadas para acalmar o corpo e elevar seu bem-estar todos os dias.

Cada prática é conduzida com atenção, presença e cuidado — equilíbrio e serenidade em cada momento.

Contato

GAM YOGA R. Rio Branco, 31-10, E — Bauru, SP Telefone: (14) 98157-0692

Horários

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